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The juices of the succulent roast help baste the vegetables in this delicious roast dinner.
The ingredient of Roast Lamb With Thyme And Garlic
- 1 5kg leg of lamb
- 7 sprigs fresh thyme
- 2 tablespoons coarsely chopped fresh thyme leaves
- 60ml 1 4 cup olive oil
- 2 large about 1 2kg orange sweet potatoes kumara unpeeled halved lengthways thickly sliced
- 2 red onions cut into 8 wedges each
- pinch of salt
- 4 garlic cloves cut into 5 slices each
- 2 tablespoons fresh lemon juice
- freshly ground black pepper
The Instruction of roast lamb with thyme and garlic
- use a sharp knife to cut 20 evenly spaced slits about 2cm deep and 1cm long into the top of the lamb cut each sprig of thyme into 3 even pieces each piece should be about 3cm long insert a piece of thyme in each slit
- combine the chopped thyme and 1 tablespoon of the oil in a small bowl place the lamb in a large glass or ceramic ovenproof dish use your hands to rub the thyme mixture all over the lamb cover with plastic wrap and place in the fridge for 6 hours or overnight to marinate
- preheat oven to 180u00b0c combine sweet potatoes onions salt and 1 tablespoon of remaining oil in a large roasting pan and toss gently place lamb on top of the vegetables insert a slice of garlic into each slit with the thyme
- whisk the remaining oil and lemon juice together in a small bowl and drizzle over the lamb season the lamb with pepper roast in preheated oven basting with pan juices occasionally for 1 1 4 hours for medium or until cooked to your liking turn the oven off transfer the lamb to a plate cover loosely with foil and set aside for 10 minutes to rest return the vegetables to the oven to keep warm
- slice lamb across the grain and serve immediately with the vegetables
Nutritions of Roast Lamb With Thyme And Garlic
calories: 526 995 caloriescalories: 24 grams fat
calories: 7 grams saturated fat
calories: 31 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 45 grams protein
calories: 140 milligrams cholesterol
calories: 180 4 milligrams sodium
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calories: nutritioninformation