Spinach And Semi Dried Tomato Roast Lamb Recipe

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Use succulent lamb rump roast when making this recipe, and serve with carrots and cauliflower.

The ingredient of Spinach And Semi Dried Tomato Roast Lamb Recipe

• 60g pkt coles australian baby spinach
• 100g fetta crumbled
• 1 4 cup 35g semi dried tomatoes chopped
• 2 coles australian lamb rump roasts
• 2 tbs olive oil
• 2 bunches dutch carrots trimmed peeled or 500g baby lengthwayscarrots peeled halved
• 1kg cauliflower trimmed cut into large florets
• 2 tbs sour cream
• dried chilli flakes to serve optional
• extra baby spinach leaves to serve

The Instruction of spinach and semi dried tomato roast lamb recipe

• preheat oven to 200u00b0c place a greased frying pan over medium heat add the spinach and cook for 2 mins or until spinach just wilts transfer spinach to a bowl with fetta and tomato stir to combine season
• use a small sharp knife to cut a deep slit into each lamb roast to make a pocket fill with the spinach mixture tie with kitchen string at 3cm intervals to secure
• heat half the oil in the pan over high heat cook the lamb turning for 8 mins or until brown all over transfer lamb to a roasting pan arrange the carrots around the lamb in the pan drizzle the carrots with the remaining oil roast for 20 mins for medium or until cooked to your liking transfer the lamb to a large plate cover with foil set aside for 5 mins to rest
• meanwhile place a large saucepan of water over high heat bring to the boil add the cauliflower cook for 15 mins or until the cauliflower is tender drain well return to the pan use a potato masher or fork to mash the cauliflower until almost smooth stir in the sour cream and season
• thickly slice the lamb divide the cauliflower mash among serving plates top with the lamb and carrots drizzle with pan juices and sprinkle with chilli flakes if using serve with the extra spinach

Nutritions of Spinach And Semi Dried Tomato Roast Lamb Recipe

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