Mini Lamb Kofta

Easy Food Wishes collected many recipes from any source for complete your cooking guide. enjoy it

Let your belly dance to the fresh flavours of the Middle East for an easy and nutritious dinner party at home.

The ingredient of Mini Lamb Kofta

  • 750g lamb mince
  • 1 large brown onion finely chopped
  • 1 garlic clove crushed
  • 2 teaspoons ground cumin
  • 1 teaspoon ground allspice
  • 1 teaspoon finely grated lemon rind
  • 1 3 cup finely chopped fresh flat leaf parsley leaves
  • 1 egg lightly beaten
  • 1 2 cup fresh breadcrumbs
  • olive oil cooking spray
  • lemon wedges to serve

The Instruction of mini lamb kofta

  • place mince onion garlic cumin allspice lemon rind parsley egg and breadcrumbs in a large bowl season with salt and pepper mix to combine roll tablespoons of mixture into 32 balls
  • spray a barbecue plate or chargrill with oil heat over medium high heat cook koftas turning for 5 to 7 minutes or until cooked through serve with lemon wedges

Nutritions of Mini Lamb Kofta

calories: 195 502 calories
calories: 10 4 grams fat
calories: 4 6 grams saturated fat
calories: 4 2 grams carbohydrates
calories: n a
calories: n a
calories: 21 grams protein
calories: 88 milligrams cholesterol
calories: 130 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar