Grilled Beef And Black Bean Noodles

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Create a tasty Asian dish with this grilled beef and black bean noodle recipe.

The ingredient of Grilled Beef And Black Bean Noodles

• 1 4 cup black bean sauce
• 1 1 2 tablespoons sweet chilli sauce
• 1 tablespoon soy sauce
• 1cm piece fresh ginger finely grated
• 1 tablespoon lemon juice
• 2 garlic cloves crushed
• 500g piece beef rump steak halved
• 1 red capsicum roughly chopped
• 115g punnet fresh baby corn halved diagonally
• 2 baby bok choy quartered
• 4 green onions trimmed cut into 5cm lengths
• 3 teaspoons sesame oil
• 200g packet dried wide rice noodles see note
• 2 tablespoons fried shallots see note

The Instruction of grilled beef and black bean noodles

• combine sauces ginger lemon juice and 1 2 the garlic in a bowl reserve 2 tablespoons sauce place remaining sauce in a large shallow glass or ceramic dish add beef turn to coat in marinade refrigerate for 2 to 3 hours if time permits
• heat a greased barbecue hotplate or chargrill pan on medium high heat place vegetables oil and remaining garlic in a large bowl toss to coat cook vegetables turning for 5 minutes or until lightly charred and tender transfer to a large bowl cover to keep warm
• cook beef for 4 to 5 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely with foil stand for 5 minutes to rest thickly slice
• meanwhile cook noodles following packet directions drain add noodles and reserved sauce to vegetables toss gently to combine serve noodle mixture topped with beef and sprinkled with shallots

Nutritions of Grilled Beef And Black Bean Noodles

calories: 442 867 calories
calories: 10 5 grams fat
calories: 2 5 grams saturated fat
calories: 51 6 grams carbohydrates
calories: n a
calories: n a
calories: 32 3 grams protein
calories: 75 milligrams cholesterol
calories: 1700 milligrams sodium
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calories: nutritioninformation