Steak With Rosemary Potatoes And Creamy Mushroom Sauce

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The ingredient of Steak With Rosemary Potatoes And Creamy Mushroom Sauce

• olive oil
• 4 field mushrooms sliced
• 1 3 cup 80ml massel beef stock
• 2 tablespoons red wine
• 300ml low fat thickened cream
• salt and cracked black pepper
• 500g potatoes cut into 2cm cubes
• 2 teaspoons rosemary leaves coarsely chopped
• 4 beef t bone steaks

The Instruction of steak with rosemary potatoes and creamy mushroom sauce

• heat 1 tablespoons olive oil in a large non stick frying pan over medium high heat add the mushrooms and cook for 5 minutes or until golden and softened remove from the pan and set aside add the beef stock red wine and low fat cream to the pan and simmer for 3 minutes or until thickened and reduced slightly season with salt and cracked black pepper remove from heat and cover
• steam the potatoes for 4 minutes or until just tender
• heat 1 tablespoon olive oil in a large non stick frying pan and add the steamed potatoes and rosemary cook for 5 minutes or until potato is golden and crispy
• meanwhile heat a stovetop grill on high cook the steak for 4 minutes each side for medium or until cooked to your liking remove from the heat cover and set aside to rest for a few minutes
• return the sauce to the heat add the mushrooms and stir until warmed through divide steak among serving plates and top with the mushroom sauce serve with potatoes

Nutritions of Steak With Rosemary Potatoes And Creamy Mushroom Sauce

calories: 682 106 calories
calories: 43 grams fat
calories: 21 grams saturated fat
calories: 18 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 53 grams protein
calories: 162 milligrams cholesterol
calories: 208 58 milligrams sodium
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calories: nutritioninformation