Quick Lamb Casserole

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This rich and wholesome lamb casserole is quick and easy to make and ready in 20 minutes!

The ingredient of Quick Lamb Casserole

• 1 tablespoon olive oil
• 4 lamb leg chops
• 1 small bunch spring onions trimmed
• 200g small button mushrooms
• 400g can chopped tomatoes
• 1 4 cup dry red wine
• 2 tablespoons tomato paste
• 2 tablespoons chopped fresh flat leaf parsley leaves
• 1 3 cup pitted black olives
• soft polenta to serve see note

The Instruction of quick lamb casserole

• heat oil in a saucepan over medium high heat cook lamb in 2 batches for 2 minutes each side or until browned remove from pan add onions and mushrooms to pan cook stirring for 2 minutes or until lightly browned
• return lamb to pan add tomato wine and tomato paste bring to the boil reduce heat to low simmer covered for 5 minutes remove lid simmer uncovered for 5 minutes or until sauce has thickened slightly stir through parsley and olives serve with soft polenta

Nutritions of Quick Lamb Casserole

calories: 451 232 calories
calories: 35 grams fat
calories: 9 grams saturated fat
calories: 5 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 27 grams protein
calories: 84 milligrams cholesterol
calories: 323 83 milligrams sodium
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calories: nutritioninformation