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This tasty red curry beef with cauliflower rice is packed with refreshing flavours and on the table in 25 minutes!
The ingredient of Red Curry Beef With Cauliflower Rice Recipe
- 1 tbs sesame oil
- 3 coles australian free range eggs lightlyu00a0whisked
- 500g coles australian no added hormones beef rumpu00a0steak
- 1 4 cup 75g red curry paste
- 1 red capsicum seeded finelyu00a0chopped
- 2 garlic cloves crushed
- 300g pkt coles australian caulifloweru00a0rice
- 1 cup 120g frozen baby peas thawed
The Instruction of red curry beef with cauliflower rice recipe
- heat half the oil in a frying pan over medium high heat add the egg and swirl to coat the base of the pan cook for 2u00a0mins or until almost set transfer to a clean work surface roll into a log and thinly slice crossways
- cook the beef in the pan for 2u00a0mins each side brush the top of the beef with curry paste turn and cook for 1u00a0min brush the top with more curry paste turn and cook for 1u00a0min for medium rare or until cooked to your liking transfer to au00a0plate cover with foil
- add the capsicum and garlic to the pan and cook stirring for 2u00a0mins or until aromatic add the cauliflower rice and peas and cook for 2 mins or until cauliflower starts to soften add egg and cook stirring for 2 mins or until combined and heated through
- divide the cauliflower rice mixture evenly among serving bowls season thickly slice the beef arrange over theu00a0cauliflower rice in the bowls
Nutritions of Red Curry Beef With Cauliflower Rice Recipe
calories: 318 348 caloriescalories: 13 grams fat
calories: 3 grams saturated fat
calories: 11 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 36 grams protein
calories: n a
calories: 971 milligrams sodium
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calories: nutritioninformation